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Tai
Chi
At first, the benefits
will appear as improvements in your overall physical
condition and strength. The long-term benefits such as
improved flexibility, lower levels of stress and the
impact on many age related conditions is slowly being
recognised. Medical research is emerging on the
tangible benefits of Tai Chi, for example:
For more
information and classes offered please click here
Stress-busting
As a resilience coach I help people cope with, manage, and
reduce the impact of stress. I do this in two ways:
Inspiration from others:
"What would life be if we had no courage
to attempt anything?"
- Vincent van Gogh
"Give a man a fish and you feed him for a day.
Teach him how to fish and you feed him for a lifetime."
- Lao Tzu
"All men are the
same except for their belief in their own selves,
regardless of what others think of them."
- Myamato Musashi
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Tai Chi
Class Times:
Monday - 13:15 - 14:15
Monday - 19:30 - 20:30
Wednesday
- 19:30 - 20:30
Fees: £8 per class
(first
class is free)
Location:
Salvation Army Hall
27 Church Road,
Teddington,
TW11 8PF
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Contact Bryan or
Use form below:
Tel: 07870 498 581
Email: bryan@bryanbutterworth.co.uk
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